Havoca gives me hope
Havoca allowed me to start my healing journey
I found good people
Compassionate people
I realise my feelings are not abnormal
I am not alone
I feel comfortable and SAFE

The community is welcoming
Hearing about stories
Speaking to people from different walks of life
Comments ...

I told someone at my university back in the days told one of the lecturers (he could tell by my behaviour) and we had a quick chat. I didn't actually tell him what happened or said it straight up. I gave hints and he caught on but I got overwhelmed and the conversation lasted 2 minutes. i felt like ...

I pick my skin because I was told my body was not normal and felt like an outcast. particularly worse when I am anxious. it is not that severe though and I can control it.

I mainly use the forum to rant and rave whenever I feel like expressing negative emotions. I realised bottling up emotions causes more pain, prolonger pain unresolved anger. I have made the goal of venting on this forum so I can let the energy be released from me instead of letting it fester. I ...

i have forgiven my father after acknowledging his behaviour is due to his cultural upbringing, the way he was treated and the way his peers influenced him growing up. You are not a nice person for sure and I know you regret everything but still continue to make the same mistake (even to this day ...